speaking of #sadhana, this posture epitomizes the dedication and discipline I put into #mypractice. #bhujapidasana and #tittibhasana are wild cards for me—I really NEVER know if I’m going to be able to do them or not…but regardless of my expectations, I keep trying.
I could tell you all the reasons why I can’t do it, tell you about my wonky hip flexors or blame it on my big butt—but just because I couldn’t do it today doesn’t mean I won’t be able to do it tomorrow. and truly, this is the case for EVERY #asana. Don’t give up. Don’t assume you’ll fail. Don’t measure yourself with someone else’s standards or ability. Respect your limitations and then gently persuade them with kindness 😉and #practice!!! never stop practicing 🙏
Balance is a state of mind that comes from knowing yourself at your deepest level of truth. When you find that stable center within yourself you are strong enough to handle any situation. When life throws some obstacles your way drop down deep into the eternal place of peace within, wait for guidance and it will come. Wisdom is the listening space that tells you when to endure, when to let go and when just to wait a little more. Never force the inner journey or rush the eternal process of self-realization, surrender the process into a power bigger and grander than yourself and experience divine joy and happiness in the present moment no matter where you are along the path. Photo by @theprimerose in Bologna. Outfit by @lalalandcomfywear
Got tagged by @yogafallon to #stopdropandyoga
So here it is! Post yoga pose hehe
Now I tag @yogini_maya @noelleyogini @slimseansoul @mindi_bee to strike a pose :)
These are just some of the amazing people that can make ANY day a million times brighter! I am so so so honored to be your #teacher. Each of you (and more) have been a shining light in my life! Thank you all for being yoga rockstars and putting up with my crazy #yoga antics week after week! 😍💗👍 I am bubbling over with love & gratitude!! Thank you for the birthday wishes!! 🎉🎂 (at 24 Hour Fitness, 2nd & Folsom, SF)
A personal Black Hole?
The 7 Golden Rules most disregarded by our society || make a change, be aware, be conscious
♡. extend this to all(!!) e a r t h l i n g s.